Bodyweight Calisthenic Progression 4 Intermediate1.0.0 - App Store
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Publisher Description
Ultimate Minimalist Training To Build The Chiseled&Athletic Phisique You Want
In just 3 months, with no gym membership and only spending 45 minutes 3 times a week, you can take your performance to the next level. One arm push ups, handstand pushups against wall and pistol squats will be a piece of cake for you, after completing this program
Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without any machinery. From legs and shoulders to chest and abs, we ve covered every part of the body that can get stronger with body resistance alone
Bodyweight Calisthenic Progression For Intermediate has 3 levels. Each level is designed to build you up to the subsequent level. This is how a highly effective bodyweight training works. It s not about adding reps; it s about progressing to more advanced workout variations
Progress on our different exercises and you ll build a perfectly aesthetic physique!
NOTE: check out Bodyweight Calisthenic Progression For Beginners & For Advanced
FEATURES
- Specific workouts for every level
- Youtube Link&Description for every exercise
- Detailed progress through various graphs and charts
- New timer - total time of workout, exact number of repetitions or time spent on each exercise
- Calendar: navigate through days of the calendar and see when you worked out, what routines and how many exercises you did
- General data: calories burned since your first workout, per workout, average time of workout, how many cycles you in total etc...
- Instructions for hundreds of exercises, sorted by body region, muscle, equipment etc
- Body Tracker : you can add and track weight&measurements : Shoulder, Upper&Lower Arm, Neck, Chest, Waist etc...
- calculate BMI
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Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Bodyweight Calisthenic Progression 4 Intermediate
The company that develops Bodyweight Calisthenic Progression 4 Intermediate is Gabriel Lupu. The latest version released by its developer is 1.0.0.
To install Bodyweight Calisthenic Progression 4 Intermediate on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-11-01 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Bodyweight Calisthenic Progression 4 Intermediate as malware if the download link is broken.
How to install Bodyweight Calisthenic Progression 4 Intermediate on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
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- After Bodyweight Calisthenic Progression 4 Intermediate is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.0.0
posted on 2016-11-01
Disclaimer
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